Childhood Obesity in America | Austin Moms Blog

Ashlee blogged earlier this month about parental pet peeves. ?My contribution?

When parents bring total crap food for school parties.

I probably sound a little bit anal with that one {and my husband would totally agree}. ?But let me explain with an example! ?Every year, one set of parents brings lunch to celebrate their daughter?s birthday at school. ?{Yes, Trent technically goes to daycare. ?I call it school to make me feel better.} ?What do they bring? ?McDonald?s. ?I have bought Trent exactly 1 ice cream cone and 1 hashbrown from McDonald?s. ?Now don?t get me wrong ? my kid has had many a meal from a fast food place, but I try my darnedest to make smart choices for him when we eat out. ?So for another set of parents to provide food to my kid that I would never buy is frustrating. ?Yes, it?s rare that this happens. ?And I will never be the mom that will leave my kid eating kale while the rest of the class eats McDonald?s. But it sure doesn?t mean I won?t gripe about it!

You might think I?m being silly, but we are facing an obesity epidemic in America. ?And not just adults. ?We have the fattest and sickest generation of children EVER.

According to the Center for Disease Control and Prevention:

• Childhood obesity has more than tripled in the past 30 years.
• The percentage of children aged 6?11 years in the United States who were obese increased from 7% in 1980 to nearly 20% in 2008. Similarly, the percentage of adolescents aged 12?19 years who were obese increased from 5% to 18% over the same period.
• In 2008, more than one third of children and adolescents were overweight or obese.

Pretty scary, huh?

I read a pretty interesting article in Parenting magazine recently that discussed all the contributing factors that is causing these alarming rates. ?Food is a big part of it but not all of it. ?Some of it I had never thought about before, and I thought there might be some other mommies out there who found this eye-opening and interesting. ?Here?s the full article if you?re interested. ?And these are some of the facts I found most interesting:

• Average serving of fries: 1980s ? 2.4 oz & 210 calories, today ? 6.9 oz & 610 calories
• Amount of regular soda kids drink DAILY: 1977 ? 4 oz, 2006 ? 9 oz
• Amount of milk kids drink DAILY: 1977 ? 15 oz, 2006 ? 9.5 oz
• Kids DAILY screen time: 1999 ? 6 hours 19 minutes, today ? 7 hours 38 minutes {PER DAY PEOPLE}
• Total hours of kids shows on TV: 1991-92 ? 772 hours 27 minutes, this season ? 39,986 hours 41 minutes {HOLY &!*@}
• Weekly hours spend in outdoor activities: 1981 ? 5 hours 44 minutes, 2003 ? 3 hours 9 minutes

It?s not just about food, it?s not just about exercise, it?s a combination of A LOT of factors that we as parents must take charge of.

At Trent?s 3 year well-check, for the first time, his BMI was calculated. ?He ?scored? at 15.2 which puts him in the 30th percentile. ?A healthy BMI is between 5-85%. ?To calculate your child?s BMI and learn a lot more about obesity, go here.

I didn?t write this post to sound high-and-mighty and hope it isn?t coming off that way. ?This topic really challenges me to take a daily look at what we?re doing with our son to make sure he stays healthy. ?It can be hard with a picky eater, grandparents who love to spoil, tired parents, and the convenience of fast food and a video. ?I slip up on a regular basis. ?But you can guarantee I will never take McDonald?s to a class party! {grin}

What do you do to keep your children healthy?

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About Allena Gurley

Allena Gurley is a working mother at a Big 4 public accounting firm who feels extremely blessed to be a contributor on AMB. Allena and her husband have 1 son and a baby ?gurl? slated to arrive around Christmas 2012. She is an avid reader and Starbucks chai latte drinker and can?t wait to see what the future holds!

Source: http://austinmomsblog.com/2012/11/12/supersize-the-kids/

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London's local governments face pension time-bomb

LONDON (Reuters) - Years of poor governance and mismanagement have turned London's local government pension schemes into a "ticking time-bomb" that could mean a massive bill for taxpayers, a new report has found.

The report by think-tank Pensions Institute published on Monday said that by "shopping around" for the most favourable actuarial assumptions, local government pension schemes were understating the real value of their pension liabilities and repeatedly deferring funding recovery plans.

"Unless the government takes action, the point will come shortly when the schemes can no longer hide their true funding positions and will require massive injections of new money to remain sustainable," it said.

Many public sector and private sector pension schemes are under pressure because people are living longer and investment returns have shrunk partly due to volatile equity markets and a sustained period of low interest rates.

"It is ... shocking when you realise that private sector employees, who are also council tax-payers, will have to pick up the bill for the poor investment governance that has been going on now for many years," said Professor David Blake who co-authored the report.

Blake said the government had to choose between sorting out investment governance and regulation in the local government pension schemes, or take action in terms of the pension provided by these schemes.

The report found that too few pension committees, which are dominated by elected councillors, challenged under-performing asset managers or advice from their actuarial and investment consultants.

It also said the councillors were overly dependent on the incumbent fund managers of the pensions schemes for their investment "training". Experience and expertise of the councillors on the committees was "severely limited" by the four-yearly election system.

Pension committees also showed a strong preference for active rather than cheaper passive asset management, adding cost without evidence of the benefit of long-term outperformance.

(Reporting By Raji Menon. Editing by Jane Merriman)

Source: http://news.yahoo.com/londons-local-governments-face-pension-time-bomb-134703834--sector.html

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Chocolate Festival raises breast cancer awareness - News ...

?

For the past nine years, the Women?s Center has commemorated the somber? subject of breast cancer through celebration. While recongizing ongoing research in the treatments of the disease, women and men affected by breast cancer have consistently turned to chocolate to mark the occasion.?

Lois Crowe, chair of the Chocolate festival, introduced one of the few male survivors of breast cancer present at the event ? Herb Pfeffer, who was diagnosed with 18 years ago.

Pfeffer currently holds the second fastest recovery time of any man diagnosed with breast cancer. While speaking to the audience, he emphasized that mental fortitude is crucial in fighting the disease. He has survived three bouts of cancer.?

?I can survive,? Pfeffer said. ?Cancer today doesn?t have to be a death sentence.?

The Chocolate Festival was open to the public and N.C. State faculty for $12 and to students for $7. There was an array of vendors and organizations participating to help raise funds for the Kay Yow Foundation.

Among the vendors were local businesses such as Gigi?s Cupcakes, Chocolate Smiles, Tiny Cakes and the Chocolate Boutique. Representatives for various fund raising organizations, such as the Pretty in Pink Foundation and the Kay Yow Foundation sold merchandise including clothing, jewelry and chocolate.

Barb Fields, community outreach and special projects manager for the Pretty in Pink Foundation, said the foundation does not raise funds for research. Fields said his organization raises funds to provide financial assistance to individuals with little or no insurance who have been diagnosed with breast cancer.

?We fight beyond the ribbon,? Fields said. ?As a 12-year survivor myself, I want to help others affected by alleviating most or all of their financial burden.?

On display at the Pretty in Pink Foundation table was a map of North Carolina decorated with various pink rhinestones representing the ?champions? the foundation has assisted. In addition to the Chocolate Festival, the foundation sells t-shirts, bracelets, koozies, bumper stickers and raffle tickets to raise money.

The Pretty in Pink Foundation also provides financial assistance to provide survivors with wigs, bras and prosthetics. After the Pretty in Pink Foundation has approved an applicant they never see their bills and so they are able to battle breast cancer without having to worry about money.

Robin Pate, director of community development of the Kay Yow Foundation said her organization has been participating in the Chocolate Festival for about three years. Pate used to coach with Yow, the former champion women?s basketball coach, and he said it is great to seemingly be working for Kay Yow again.

?Since the Kay Yow Foundation began at N.C. State, the festival is a great way to reconnect with campus life and share the importance of the cause with the public,? Pate said.?

The Kay Yow Foundation has already raised $7 million in the short five years since it started. All of this money goes toward funding research to help find a cure for late stage breast cancer patients.

Sonja Edwards, an eighth-year volunteer for the Chocolate Festival, said the event grows larger every year and that the leadership at the Women?s Center hopes to host the festival in a larger venue for its 10th anniversary.?

?Volunteering is worth the energy because I know I?m helping to save another person?s life,? Edwards said.

The Women?s Center contacts various local vendors to volunteer and give out about 200 samples of chocolate per table to the festival. For those interested in volunteering in future festivals, Crowe said they can sign up through the Women?s Center website any time four weeks prior to the festival.?

Source: http://www.technicianonline.com/news/chocolate-festival-raises-breast-cancer-awareness-1.2792628

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Internet Marketing ? What is internet marketing and does Google ...

http://www.thebestwebfiles.com

Internet Marketing ? What is internet marketing and does google own a zoo?

In this video about internet marketing I wanted to address what internet marketing entails and create a better definition for those that may be a little lost. As I?m sure most of you that are more advanced have realized the google zoo is about the panda and penguin updates. I?m sure this is like most of you just starting out trying to make your own little business online. Information overload is a big issue to those new to internet marketing. You may have several people telling you to try this or that or to buy this new product. This can become even more confusing when you look at all the sub-niches of internet marketing. These sub-niches include affiliate marketing, which is selling someone else product and getting percentage of the commission. Affiliate marketing is also a broad topic and can be applied to several sub-niches of internet marketing. The remaining sub-niches of internet marketing are SEO or search engine optimization, social media marketing, email marketing, video marketing, and traffic generation. Several other sub-niches exist these tend to be the most prevalent. This simplest description of internet marketing is showing the right people the right message at the right time? This may sound confusing so I hope this clarifies. Internet marketing is, showing the value of a product or service and how by using the product or service the buyer will be able to achieve the desired results. This info-overload can actually be a blessing in disguise. It gives you the option to focus on what you enjoy. The problem arises when people bounce back and forth from one to the other. Stick to one sub-niche and it will pay off! The google zoo, is about the recent google updates. These update are called panda and penguin. Alot people have been trying to determine what each update does. I have included a great article and video on my site, thebestwebfiles.com. At thebestwebfiles.com I always have updated article and videos about internet marketing as well as free ebooks and video for several areas that in the free resources section. Click the link below to visit my site and I will see soon. Thanks!

http://www.thebestwebfiles.com

http://www.youtube.com/watch?v=fyKUcxfJbwI

Duration : 0:6:41

Related posts:

1. Free Internet Marketing Seo Training- Keyword Research Tips
2. Internet Marketing Power Team SEM Testimonial 1 ? Fowler & Associates Insurance Services
3. Seattle SEO: How I Reached The Top Of Google For ?Internet Marketing?
4. Internet Marketing Services (50% off) ? Hit Page ONE On Google and Top Search Engines Today
5. Internet Marketing Company -How to become the HUNTED instead of the Hunter

This entry was posted in Article Marketing Service by admin. Bookmark the permalink.

Source: http://articlestreaming.com/article-marketing-service/internet-marketing-what-is-internet-marketing-and-does-google-own-a-zoo

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Weed lealized in Colorado, Washington (Reuters)

Share With Friends: | | Politics - Top Stories News, RSS Feeds and Widgets via Feedzilla.

Source: http://news.feedzilla.com/en_us/stories/politics/top-stories/261369132?client_source=feed&format=rss

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Five Ways to Burglar-Proof Your Home & Family | The Cubicle Chick

These days, it seems as if the airwaves are clogged with all sorts of news about burglaries and home invasions.

Everywhere you turn, there?s another family having its peace of mind stolen along with its possessions. The good news is that recent studies show how installing a home security system, such as a LifeShield wireless home security system, can provide ultimate protection.

In addition to having a professional home security system in place, be sure to also use these tips to keep your home and family safe and secure:

1.???? Keep the Outside Well Lit

Burglars often target homes where they won?t be seen sneaking in. If the front of your home gives bad guys a safe place to hide, invest in lights set near windows and gates. This will keep your home off a would-be burglar?s list. Don?t want to mess with wiring? No problem! There are solar-powered LED stake lights available at most hardware stores and nurseries.

2.???? Maintain Smart Landscaping

Homeowners plant hedges and bushes without thinking about their home security. Keep the family active and your home safe at the same time by trimming hedges and keeping bushes from getting too big or bushy. Backlighting bushes in sensitive areas of your home?s perimeter will help complete the job.

3.???? Check Windows from Outside

Windows are often praised for their aesthetic appeal, yet are rarely analyzed for security risks. Take a step outside with a clipboard and write down all the ways someone could break into your home. Then, secure windows with extra locks and keep them illuminated at night. Battery-powered LED candles can provide atmosphere and extra visibility in dark or obscured windows.

4.???? Have an Escape Plan

All of the security measures in the world won?t matter if you don?t have a plan in case of an actual emergency. Create safe paths for each family member for all emergencies, including fire and flood. As an added measure of safety, reach out to your neighbors to discuss emergency plans. Having a network of neighbors to help out in times of crisis can create a safer, closer-knit community.

5.???? Invest in a Security System

Homes that use an alarm, such as a LifeShield wireless home security system, are more prepared to avert a crisis like burglary, fire and other security problems. Relying on a security system can increase your peace of mind and make a home truly burglar-proof. Cutting-edge wireless systems (no electrical wiring) can be installed quickly and can be controlled remotely.

With a little common sense and a top home security system, you can help keep your family from becoming another statistic!

About The Author

TheCubicleChick.com is a lifestyle blog focused on Work, Life, and Play. Since the site is varied and discusses a wide variety of topics, we accept guest blog posts from writers that fit well on our site. The Guest Blogger moniker is reserved for those who have written guest posts for the site, but are not contributors.

Source: http://www.thecubiclechick.com/index.php/2012/11/08/five-ways-to-burglar-proof-your-home-family/?utm_source=rss&utm_medium=rss&utm_campaign=five-ways-to-burglar-proof-your-home-family

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My WordPress Website ? Property Management Specialists

Residential Property Management Utah For owners of residential, commercial, or industrial real estate, working with a property management company can be a great resource. Just like management in any other business, a quality property management company can monitor what needs to be accounted, monitored, and cared for with any type of real estate. We will work to find long-term tenants who pay promptly and maintain your property. We will act as a mediator between you and the tenant alleviating the burden of busy owners. Selecting a responsible property management company can make the real estate process a breeze. Our managers have the experience and knowledge to make your ownership experience simple and painless. Take comfort in the knowledge that we will always treat your property as if it were our own.

Source: http://cspangeek.com/property-management-specialists-3/

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